Period underwear is underwear intended for you to wear during the period to replace disposable protective products such as tampons or pads, although some women prefer to rely on period underwear only during the days of lighter flow, using them as a back-up during the days of heavier flow. Built to look and feel like normal underwear (i.e. not bulky), period panties are made with extra layers and special fabrics in the crotch area to absorb menstrual blood. Wash them, use them again and wash them again-these are a reusable option throughout the cycle.
a menstrual product education site, said that since most people use period underwear as a back-up with an internal product such as a cup, they generally do not fill the absorbent liner with two blood-filled tampons, as the products claim to be able to do.
If you plan to wear your menstrual underwear full time, Rosas said they can sometimes feel “like a wet swimsuit” when they are completely saturated with menstrual fluid. This can be mitigated by using pairs with absorbent layers, such as Knix and Aisle pairs, that keep you somewhat dry.
“Those that have a layer of moisture that absorbs is what you want,” he said over the phone. “Because at least you don’t feel so wet.”
If you wear period underwear as a back-up or just have a lighter flow, maximum absorption and moisture absorption will be less important than keeping you comfortable all day, so it makes more sense to look for pairs with thinner absorbent liners (usually indicated by a smaller amount of liquid that underwear can hold), that don’t do as much heavy lifting.
Taking care of your period underwear is also a breeze. Simply rinse and soak the underwear after each use, then mix in the wash as you would with a regular pair of underwear.
Whether you’re tired of ruining your bedding, dealing with unpredictable stains or just want extra protection, the best period underwear could be the solution you’re looking for. With a range of absorbent underwear on the market, there are a number of factors to consider before choosing the right style for you, from the heaviness of your flow to your plans for the day (or night).
Buying such a personal thing, the testimonials of satisfied customers can give additional confidence in the effectiveness of the product, so we made a deep dive to find out what period underwear is worth writing about at home. These are the period panties that women start to sing the praises of: the undergarments that changed their lives for the better, from comfortable, inclusive-sized underpants to barely-there thongs.
Before you buy the best menstruation underwear, there are a few things you should know about wearing them. Read the information to know now, from an obstetrician-gynecologist and manufacturers of period underwear, ahead.
How to wash period underwear
The first thing to do once you remove period underwear (never wear it for more than 24 hours) is to put it under cold water until the water comes out clear. Once most of the blood is removed from the gusset, you can throw them away with a regular load of clothes in a delicate cold wash cycle(be sure not to use hot water to avoid putting any remaining blood on the underwear). You can also put them in a delicate bag to keep them extra safe in the washing machine. Due to the high-tech nature of the fabric, you’ll want to hang dry rather than fall. Once the underwear is pretty and dry, fold it and take it off on your next lunar cycle.
Can period underwear replace pads?
Every body and flow is different, but the short answer is yes, period underwear can replace pads. Due to the technology used to develop fabrics that can contain the blood value of multiple tampons, it is generally not recommended to use pads with your absorbent underpants. Experts from Modibodi, Thinx and Knix agree that you can nix pads completely. Arumala signed this point, explaining that it is more common to combine menstruation panties with tampons or menstrual cups. “Most period panty users wear them alone or use tampons or cups,” she says. “It is rare to wear panty pads or protectors with period panties.”
How Period Panties work
Period underwear consists of an absorbent material that retains the flow of one to two tampons, a moisture barrier to keep you comfortable, and a layer designed to prevent leaks or stains. Still hesitant to make the change and entrust your flow completely to the underwear? Many users first start with lighter flow days or using their period underwear as back-up protection before graduating for full-time use.
“A great way to give period underwear a try is to wear it overnight towards the end of your period when your flow is lighter,” says Meika Hollender, co-founder and president of Sustain, which offers period underwear made from 95% third-party certified organic cotton and 5% spandex, with a polyurethane laminate lining covered with organic cotton. “In addition, trying it as a backup on a heavier day is also great!”
Why make the change to period underwear?
Beyond the comfort and leak-proof factor, period panties are also gaining popularity as an ecologically sustainable and economically smart option. Try them if you’re looking for a solution that’s less irritating than tampons, more comfortable than sanitary napkins, and less dirty than using a menstrual cup. And with the panties of the time, you are always ready: No more frantic night tampon runs to the corner store.
Benefits of wearing period underwear
From keeping your clothes clean to being easier on the environment and saving money, there are a wide range of benefits to wearing period underwear. Knix founder Joanna Griffiths spoke about some key benefits: she says Period Panties “eliminate the worry of not knowing exactly when you might have your period during the day and eliminate the need to wear panty protectors, pads and tampons”; ” they positively impact our environment”; and ” revolutionize menstruation around the world, especially for those who may not have access to, or cannot afford, expensive disposable products. Arumala adds that they are useful for ” preventing vulvar and / or vaginal irritation, as well as when reasons of culture or religion prevent the use of internal products.””
So … does period underwear work?
Yes! Period underwear is designed to replace the use of pads and tampons. They can replace liners, pads, tampons and cups, or be used with a tampon or cup for extra protection.
Can you wear period underwear all day?
Depending on the type of period underwear you have and where you are in your cycle, you may be able to wear a pair of period underwear throughout the day. Usually you can buy heavy, medium or light versions of most underwear of the time. If you wear menstruation underwear as extra protection on your heavy days (with a tampon or menstrual cup), it will be easier to wear underwear all day. On light days, you’ll likely only need a pair of underwear to last the day.
Finding the right fit
There’s no need to worry about looking like you’re wearing the equivalent of an adult diaper; most brands offer two sizes to meet your lighter or heavier flow needs. They are also offered in a wide variety of colors and cuts, from ultra femme, lace thongs to more gender-neutral boy’s shorts. If you’re looking for a bikini-style panty, Sustain has a size selection in elegant black organic cotton. Do you want to swim? RubyLove offers a line of period protection swimsuits. For the younger set, Thinx has specifically tweens and teens designed period panties in a selection of smaller sizes and fun colors.
How many pairs of ruler underwear do I need?
If you’re trying them out first, you’ll probably want several pairs to replace your traditional period products on their lighter days. If you decide to commit, you’ll likely want a full set of five to seven days depending on the length of your flow, so you’re not washing every other day. You can also consider a sleep-specific pair or two: if you want worry-free sleep, look for a cut that fits a little tighter (choose stretch fabrics) with extra coverage for protection against side and back leaks.
How to care for period underwear
Step 1: Soak
After removing your menstruation panties, drop them in cold water to soak or rinse.
Step 2: Wash
If machine washed, first place them in a washable mesh bag and wash them in the delicate or gentle cycle. To make your underwear Last, consider washing your hands with a mild detergent.
Step 3: Dry
Do not put in dryer. Instead, lay underwear flat or hang dry to help maintain fabric integrity.
Step 4: Treat
Are you worried about stains or persistent odors? Period underwear is designed to be stain resistant and should not retain an aroma if properly cared for, but you can also soak it in a vinegar/water mixture before washing.
#Vintage underwear tips and tricks
Is period underwear a solution to my leaking bladder?
In general, no, although Thinx has developed Speax, a line specifically for bladder protection.
Can I wear period underwear for postpartum bleeding?
Yes. During the initial postpartum period, you may want to pair them with pads.
Can I swim in vintage panties?
You can find vintage swimsuits designed specifically for this. In general, however, it is better to use a cup or tampon and save your period panties for dry soil.